Lessons

1

Active listening and acknowledging feelings

2

Encouragement, effort, and helping kids keep trying

3

Roles, routines, co-parenting, and repairing family relationships

4

Practicing repair after conflict and trying again

5

A five-step problem-solving process for high-stress family situations

6

Family meetings, shared problem solving, and making plans together

7

Managing anger, calming the body, and keeping everyone safe

8

Connection, belonging, peer influence, and teen risk-taking

9

Turning family values into clear rules and expectations

10

Supporting learning and advocating effectively at school

11

Using consequences that teach instead of punish

12

Understanding motivation and using practical behavior tools

13

Talking with teens about sexuality, relationships, consent, and safety

14

Healthy routines, nutrition, prevention, and everyday child safety

15

Talking about substances, peer pressure, and safer choices

16

Reviewing skills, reflecting on growth, and planning what comes next